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Roasted garlic dip with vegetable platter
Serves 6 - 8
Easy
Prep: -
A platter packed with veg perfect for entertaining health-conscious guests
Skip to ingredients
For the dip
- 4 large heads green garlic
- about 6 tbsp olive oil
- few sprigs fresh thyme
- 250-300g/9-10oz soft cheesesuch as soft goat's cheese, ricotta or Philadelphia
- a little milkif necessary
- 2 tbsp chopped fresh herbs- mixture of parsley, tarragon and chives is nice
- squeeze of lemon juice(optional)
- 2 large green garliccloves, thinly sliced
For the vegetables (choose both raw and cooked)
- choose from boiled new potatoor globe artichokes, lightly cooked asparagus
- raw or lightly cooked baby carrotcooked baby beetroot
- tiny raw broad beanyoung radishes
- slices or pepper, wedges or raw fennelor celery
- - allow for about 450g vegetablesper person
Nutrition: per serving with vegetables
- kcal430
- fat26g
- saturates2g
- carbs38g
- sugars0g
- fibre9g
- protein14g
- salt1.13glow
Method
step 1
Heat the oven to 190C/gas 5/fan 170C. Cut a slice off the top of each head of garlic and place on foil. Spoon over 4 tbsp of the oil, tuck in the thyme and wrap. Season with salt and pepper and bake for up to 1 hour – until the garlic is very soft. Cool.
step 2
Beat the cheese in a bowl until smooth. Squeeze the roasted garlic out of its skin into the cheese and mash with a fork until smoothish. Beat in sufficient oil and/or milk to get a good dipping consistency. Beat in the herbs and season to taste – add a squeeze of lemon too, if necessary.
step 3
Heat 1 tsp oil in a small pan and fry the sliced garlic gently until golden brown (not too brown or it will taste bitter). Drain and scatter the garlic over the dip. Serve the dip in the centre of a large platter of vegetables.
